First things first: although we had enough snow outside to build a 3 ft. snowman last week, it is still beginning to feel distinctly springy outside. I'm talking sunshine, blue skies, bare sidewalks... and the tiniest hint of a few brave tulips in the flowerbed. And this is giving me the urge to get outside! And so I'm going to capitalize on that by going for a walk this week. I'm still going to the gym twice a week (although this week I will likely only make it once, due to this stinkin' cold!), so I'm going to try to fit in a walk on one of my off days. Of course I could handle going for a walk more than once in an entire week, I'm just going to start off small and see where it takes me (ha!). Then I'll add another weekly walk, then another, and then before too long I could find myself at the mystical point of exercising 5 days a week!
So: if you're joining me, just simply go for a walk this week. You'll be getting fresh air, exercise and some vitamin D from the sun (yes, even if it isn't out). Sounds almost alarmingly healthy, doesn't it?
Oh, and just to illustrate the weird weather we've been having:
|A little gardening on Wednesday in the warm weather.|
|And a little snowman building on Thursday.|
Seriously. There are few things more confusing than Utah weather in the spring.