This week I will be giving up weeknight treats.
OK, that is to say not completely. I will still eat if I feel hungry or snacky. This isn't about deprivation, it's about being more healthy. But instead of cookies, chocolate, ice cream, chips or general naughtiness of that nature, I'm going to try to go for healthier options like fruit, yogurt, nuts (unsalted).
If you are joining me, I'm going to leave it up to you to decide what you want to eat and not eat. I'm also going to let you decide if your weekend is Friday, Saturday and Sunday, or just Saturday and Sunday. We're all grown ups here (right?) and I think we know what constitutes healthy and not-so-healthy. However, if you need some ideas (I do!), you could try looking here, here, and here are some ideas for healthy snacks.
Good luck to you, soldier.
Image borrowed here.
PS: For those of you bored to tears with my health challenge, I am planning some typical Project Project projects to blog about soon. Just bear with me while I try to do something a little better for myself.