Tuesday, January 31, 2012

Workout music

Just wanted to briefly stop in and tell you that I did in fact make it to the gym last night, and am now halfway to my twice-a-week goal. Yay! I felt a little uncomf walking into the gym in my very functional (not cute) workout clothes. I haven't been to the gym in almost three years (The shame! The shame!) and felt very self-conscious as I got on my treadmill and started a brisk walk. But I stayed on that treadmill for 20 minutes, and then followed it up with another 20 minutes on the exercise bikes. I'm happy with that for a start.

One thing that really helped my workout along was listening to music. I listened to Pandora on my phone, and couldn't stop grinning like a maniac at their 80's Cardio Radio channel. For your own workout enjoyment, I bring you a playlist of what I worked out to last night:


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Such a happy little bunch of songs! I seriously laughed out loud (I am now the official gym weirdo)when it started playing "Mickey. Do you like working out to music? What keeps you moving?


3 comments:

  1. OMG! EVERYBODY DANCE NOW! It's going to be in my head ALL NIGHT! :-P

    I'm pretty sure, I had a "Jock Jams" cd with that song on it back in the early 90's. :-D

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  2. well done! thats so good! ha I used to go to the gym but I think I prefer classes- I think maybe you should invest in some cute and functional workout clothes to make you feel better about going in!

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  3. I LOVE me some 80's music! You rock, Tamsin! :)

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